Originally published on Sotela, a blog and eco-friendly clothing line dedicated to US manufacturing. 

The start of the new year is the perfect time to begin new habits that are more eco-friendly. I’m not going to convince you to do everything at once because it is difficult and stressful but to think of small changes you can do over the course of 2016. I’m all about inspiring lifestyle changes and not “quick fixes.”

“We are what we repeatedly do. Excellence, then is not an act, but a habit.” – Aristotle

I started my eco-friendly journey last year when I decided that buying ethically made clothes wasn’t enough, Yes, it was difficult and changed my life, but it wasn’t really helping the planet. Going on secondhand shopping sprees doesn’t help anyone, especially when I was buying clothing I didn’t really love. I decided to take it a step further by being a conscious consumer and only buying clothing with intention. My conscious consumer journey continued and crept into every other facet of my life (i.e. diet, home, beauty products and waste). 

2015 was a huge year for my growth as an eco-conscious person, but I’m no where near perfect. Everyday I try to follow the tips below to lessen my impact on the environment. It is important to strive for progress and not perfection because it can and will be stressful. 

For the next 4 weeks, I will be sending all of you who signed up for Sotela’s newsletter photos, recipes and worksheets on how I follow these 16 ways to be more eco-friendly that won’t be shared on the blog. 


Be More Zero Waste

1. Stop Using Disposables

One of the easiest things you can do to start being zero waste is to carry your reusable water bottle, utensils and napkin.  These are the items I bring with me every day to be more zero waste during the week. 

2. Compost! Stop throwing veggie and fruit scraps away

You would be surprised how much you minimize your waste when you start composting. The idea of composting may feel daunting or gross, but it is easy and odorless when done correctly. Brittany of Sparkle Kitchen breaks down the rules of composting and the different methods you can use. Compost like a boss with this printable worksheet.

3. Recycle

Recycling conserves precious resources that are quickly being depleted, saves energy and reduces trash in landfills. Most products will tell you how it can be recycled. Plastic products will have a number on the bottom, which tells you what type of plastic resin was used. Go to your trash company’s website to see which numbers can be recycled.

4. Make Your Periods Zero Waste

Ladies, it is time you stop using disposable pads and tampons. First of all, it is made with all kinds of plastic and chemicals that are really bad for you. Secondly, the Diva Cup is easy to use, clean and so affordable. If the cup isn’t for you, check out these other earth friendly alternatives that I know you’ll love.


Be a Conscious Consumer 


5. Buy less and with intention – Make Sure it Sparks Joy

If you aren’t ready to make the switch from fast fashion to ethical/eco-friendly fashion, then start by shopping with intention. Be conscious of what you are buying and ask yourself if it is something you need and not just want. Make sure you are investing in quality timeless pieces that can be worn for several years.

Sign up for the newsletter if you want a free worksheet to buy clothing with intention. 

6.  Buy Ethically Made Clothes

When you buy clothes, do you ever wonder who made them? I know I never thought about the person who made my clothes, how much they were paid and if they have enough to eat. There are thousands of garment workers who are starving even with a job in the garment industry because they simply don’t get paid enough. Start buying clothing from companies that are transparent about their employees’ working conditions or shop secondhand using these tips

7. Shop Natural Fibers

Synthetic fibers such as nylon, polyester and rayon are like plastic and take decades to decompose. With the amount of clothing Americans throw away (about 80 pounds a year), we need to start buying clothing made with fibers that will decompose. Natural fibers such as tencel, modal, organic cotton, silk and alpaca are better for the environment and your skin because they do not have pesticides or harmful chemicals.

8. Reuse or Recycle Old Clothing

Instead of donating or throwing away old clothing, try reusing or recycling. I’ve cut old shirts into rags and have wanted to make dog chew toys with scraps. Check out my Pinterest page for more ideas of how to reuse old clothing! Recycling can be as easy as finding the yellow Planet Aid bins. Find the nearest bin using your zip code.

See the rest of the suggestions for a more eco-friendly 2016 on Sotela

Sotela is the answer to a closet where nothing fits and the time wasted trying to find something that does. Every piece will span multiple sizes, clearing up the clutter and chaos of morning routines. Their pieces are eco-friendly and made in the USA, no exceptions. Sotela will launch Spring 2016. Sign up to get sneak peeks of their designs and to see when they launch their Kickstarter campaign!


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